Nutrition & Lifestyle plans are always tailored to you, your symptoms and your unique health journey, making the changes sustainable and your goals easier to achieve
Nutrition & Health Coaching Packages
6 WEEK PACKAGE
This is for you if you want to understand what small changes and habits you can bring in to your life to move from feeling good, to feeling great!
Or maybe you’ve got an event coming up and you’d like to feel more energised, or a specific goal you’d like to reach and exceed.
3 MONTH PACKAGE
MOST POPULAR
This is ideal for those who have more than just a niggling symptom or two and would like to get to the bottom of them. Perhaps your health journey has had a few bumps and turns in the road and you’d like to get back to feeling more vibrant again.
This option is ideal for those with more complex health concerns, and those who might have tried a few different approaches already.
6 MONTH PACKAGE
This is ideal for those who have more complex health concerns, and require extra support beyond the other package options.
Perhaps your health journey has had a few large bumps and you’d like move past all the noise and confusion and to get back to feeling more vibrant again.
If you’ve already tried a few different avenues to address your symptoms and are still struggling to feel well, then this package is for you.
Functional Testing
By carrying out Functional Testing as part of your package, it provides a clear picture of how your body is functioning, and can either rule out possible causes for symptoms, or point us right towards what we need to address to get your feeling more vibrant again. Nutritional Therapists are not licensed to diagnose any conditions, however functional testing is a useful tool for removing the guesswork and getting results, quickly.
The tests that we use at Nutrition with Andri are carried out by professional specialist laboratories and analyse saliva, stool, blood or urine. Tests include:
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Gut Microbiome analysis
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Thyroid testing
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Adrenal and Stress Hormone testing
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Comprehensive health blood screening
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Fertility & Hormone checks
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Food intolerances, Nutritional deficiencies & Inflammation
During your free discovery call, I will recommend whether I believe any functional testing is needed to reveal the root cause of your symptoms.
Reasons people work with Andri
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Endometriosis, PCOS, Hormone balance & Fertility
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Painful or Heavy Menstruation
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Menopause
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Digestive system issues such as IBS and Reflux
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Fatigue & Low Energy
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Headaches, Migraines & Stress
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Depression & Anxiety
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Appetite Management
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Skin Conditions, Allergies & Asthma
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Blood Sugar Concerns & Diabetes
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Thyroid dysregulation
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Autoimmune conditions & Immune system support