If you're ready to reclaim your most vibrant version of you, then you're in the right place

This is ideal for those who have more than just a niggling symptom or two and would like to get to the bottom of them. Perhaps your health journey has had a few bumps and turns in the road and you’d like to get back to feeling more vibrant again. This option is ideal for those with more complex health concerns, and those who might have tried a few different approaches already.

 

What’s Included: 

• In depth, personalised health assessment

• 1 x 60 minute initial consultation

• 11 x 30 minute weekly check-in calls

• Personalised nutrition plan based on your needs

• Weekly diet & lifestyle review and feedback

• Practitioner support between sessions

• Downloadable app

• Personalised lifestyle recommendations

• Education around why the recommendations will support your health goals

• Possible referral to your GP or other practitioners

• GP blood test interpretation if applicable

• Supplement recommendations where appropriate 

• Recipes & meal planning support if appropriate

• Somatic approach to eating & nourishment

 

All packages start with the completion of our online medical questionnaire, and a 7 day diet diary to provide insight in to your current health picture and how you arrived where you are today. You will have an app to download onto your phone, which allows you to keep in touch and access your plan, or any information that has been shared with you at any time.

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Your nutrition plan will be tailored specifically for you, and will provide holistic support for you as a whole human rather than just trying to address your symptoms one by one. Your plan will take in to account any personal goals, your personal commitments and your likes and dislikes.

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The ongoing weekly support provided means you’ll have appropriate support every step of the way – no matter how life decides to present itself.

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*Payment plan available